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Monday, October 31, 2016

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Just 3 Drinks for Weight Loss

Simple Ice Water

Cold drinks especially water boost your body to consume more energy in order to maintain its natural and preferred temperature that is 98.6 degree results in more calories burn. Its mean increased amount of ice water consumption helps you in reducing weight in purely natural way.

Green Tea

As the green tea in a drink having no calories, it helps you in reducing body fat. As per research study if a person takes about 4 cups daily of green tea, he can lose his weight by 6 pounds in two months. Just choose hot and fresh brewed tea without any addition to it and you can make your waists smaller. 

Lemon Water

Lemon water actually helps you in boosting your metabolism and poured out all toxins form your body. It is very help full for you if you are intended to weight loss. It contains vitamin C which is a powerful antioxidant and helps you eliminating all toxins like LDL, sugar and sodium from your blood stream and body.


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